I hate the taste of
Ling Yang.
Anyway, my meds are
already very liang and I take it morning and night!
Normal people cannot
take it coz it’s too liang and I’m still heaty
Also every day I have
been taking 1 teapot of chrysanthemum and a bottle of aloe vera
with honey le
frankly speaking, i think all u need is rest... rest..
rest..
go to sleep earlier say max 10pm (if u can..), enough rest, the
heat will subsides..
it's yr body who is trying to cope with your stress..
